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Just remember that when you feel an emotion in psychotherapy, the therapeutic task will be to name it as an emotion and understand it as an emotionnot get caught in it as if it were your helpless destiny. Re-evaluation Counseling-a process whereby people of all ages and backgrounds can exchange effective help to free themselves from the effects of past distress experiences. Unawareness is the result of the organism's not being in touch with its external environment due to its being mostly submerged in its own internal environment or fantasies, or not being in touch with its inner life due to fixation on the external.
Publisher: Cengage Learning; 1 edition (February 21, 2013)
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