Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle by Bobby Flay,Stephanie Banyas,Sally Jackson

By Bobby Flay,Stephanie Banyas,Sally Jackson

Cook, consume, and be healthy with 2 hundred recipes from Bobby Flay, whose method of fit consuming is all approximately flavor—not disposing of whatever out of your diet.
 
With a career that has him regularly constructing and tasting new recipes, chef Bobby Flay doesn't eschew any meals: bread, bacon, and butter are nonetheless all at the desk. His mystery to staying fit is to have to be had an arsenal of low-calorie style bombs—like rubs, relishes, and marinades—to rework lean proteins, complete grains, and clean produce into craveworthy nutrition at domestic. In Bobby Flay Fit, Bobby stocks smoothies and juices, breakfast bowls, snacks to gasoline routines, hearty salads, nourishing soups, fulfilling dinners, and lightened-up truffles. With health tips and a glance into the chef’s day-by-day fit workouts, this cookbook is if you happen to are looking to consume correct with out overhauling their pantries or sacrificing taste.

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