Six Steps in Self-Development: The 'Supplementary Exercises' by Rudolf Steiner,Matthew Barton

By Rudolf Steiner,Matthew Barton

The so-called 'supplementary workouts' - to be conducted along the 'review routines' and meditation - are vital to the trail of private improvement offered via Rudolf Steiner. jointly they shape a method of experiencing the non secular realm in complete awareness. Meditation enlivens pondering, the evaluation routines domesticate the desire, while the supplementary workouts train and stability feeling. rigorously practised, this direction of self-knowledge and improvement has the impression of establishing a resource of internal energy and mental future health that quickly make themselves felt in everyday life. In six levels those routines allow the education of characteristics that may be summarized as: keep an eye on of strategies, initiative of will, equanimity, positivity, open-mindedness and equilibrium of soul. while conducted on a regular basis, they stability attainable damaging results of meditative perform and produce internal sure bet and protection to the soul. also they are of inestimable worth of their personal correct as a result of their priceless and healthy influence on lifestyle. during this priceless small ebook, the editor has drawn jointly almost all Rudolf Steiner's statements at the supplementary routines, aiding them with statement and notes. With a bankruptcy dedicated to every one workout, they're defined intimately and from assorted perspectives

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